Understanding and Managing Anxiety in Children (Ages 5-17)
Anxiety in Children: A Growing Concern
Anxiety is becoming increasingly common among children and adolescents. Research indicates that approximately 7% of children aged 3 to 17 have been diagnosed with an anxiety disorder. The rise in anxiety can be attributed to a variety of factors, including genetic predisposition, environmental influences, and the impact of modern technology and social media (Psychology Today) (CDC).
Factors Contributing to Anxiety
Several elements can contribute to the development of anxiety in children:
- Temperament and Genetics: Some children are born with a more reactive temperament, making them more susceptible to anxiety. This can be exacerbated if parents react to their child's temperament in ways that do not promote coping skills (Psychology Today).
- Environmental Stressors: Exposure to traumatic experiences, inconsistent parenting, and overexposure to stressful information can heighten anxiety levels in children. The ongoing presence of social media can also contribute significantly to anxiety through constant social comparison and fear of missing out (Psychology Today) (ADAA).
- Parenting Practices: Parenting approaches that either overprotect or fail to provide adequate support can influence the development of anxiety. Children need to learn to manage stress and face challenges to develop resilience (Psychology Today) (HealthyChildren.org).
Signs of Anxiety in Children
Recognizing anxiety in children can be challenging, as it may manifest in various ways. Common signs include:
- Physical symptoms like stomachaches, headaches, or rapid heartbeat
- Behavioral changes such as avoidance of social situations or school
- Emotional symptoms including excessive worry or fear, irritability, and trouble sleeping (HealthyChildren.org) (CDC).
How C-H-S Can Help
At C-H-S, we are dedicated to providing comprehensive behavioral health services tailored to the needs of children and families. Our approach integrates evidence-based practices with compassionate care to help children develop the skills they need to manage anxiety effectively. Here are some ways we can help:
- Individualized Assessments: Our team conducts thorough assessments to identify any anxiety-related behaviors and triggers. This allows us to create personalized intervention plans tailored to each child's unique needs.
- Tailored Interventions: We offer a range of therapeutic services, including ABA therapy, to address specific anxiety-related behaviors. Our interventions are designed to promote overall emotional well-being and resilience.
- Parental Support and Training: We provide parents with the tools and knowledge they need to support their child's development at home. This includes training sessions and resources that empower parents to be active participants in their child's therapy.
- Collaborative Approach: We work closely with families, pediatricians, and other professionals to ensure a coordinated approach to each child's care. This collaboration enhances the effectiveness of our interventions and supports the child's progress.
Let's work together
If you are concerned about your child's anxiety, we encourage you to reach out to our team at C-H-S. We offer assessments and personalized treatment plans designed to support your child's mental health and well-being. Together, we can help your child build resilience and thrive. Contact us today to learn more about our services and how we can assist your family.
At C-H-S, we are committed to delivering high-quality, compassionate care that makes a meaningful difference in the lives of our clients.
Phone: 858-666-7247