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Parent Coaching in ABA: Why Your Role Matters More Than You Think

Parent training in ABA, child development, tips for parents

Parent Coaching in ABA: Why Your Role Matters More Than You Think Many parents feel frustrated or unsure about how they fit into their child’s ABA therapy. It is common to wonder, “Am I doing enough?” or “How can I help my child succeed outside of therapy sessions?” The good news is that parent involvement…

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Autism in Teens & Young Adults: Navigating Social Challenges & Independence

teen anxiety, stress, social skills training, independent living skills, independence

Autism in Teens & Young Adults: Navigating Social Challenges & Independence Many autism resources focus on early childhood, but what happens when children with autism become teenagers and young adults? As they grow older, they encounter new challenges—navigating friendships, handling school or work responsibilities, and striving for independence. The transition into adulthood can be overwhelming…

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The Power of Routine: How Structure Reduces Anxiety and Improves Behavior

Managing anxiety, managing stress, in children, ABA, Autism, Behavioral Health

The Power of Routine: How Structure Reduces Anxiety and Improves Behavior For many children, predictability provides comfort. But for children with autism having a structured routine is more than just helpful—it is essential to their well-being. A well-established routine provides security, reduces anxiety, and helps children navigate daily expectations more successfully. When routines are unclear…

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Beyond Tantrums: Understanding Emotional Regulation in Children with Autism

emotion regulation, behavioral therapy, ABA services, parent training

Beyond Tantrums: Understanding Emotional Regulation in Children with Autism Parenting a child with autism comes with unique challenges, especially when it comes to emotional regulation. If your child has frequent meltdowns, struggles with frustration, or has difficulty expressing emotions, you are not alone. Many parents of children with autism experience these same concerns and wonder…

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Feeling Burnt Out as a Parent? You’re Not Alone- We Can Help

Stressed parent, Where can I find help for my child, Please find me help, stressed, overwhelmed, parenting. Behavioral therapy, parent training,

Feeling Burnt Out as a Parent? You’re Not Alone- We Can Help Introduction Parenting is one of the most rewarding yet challenging jobs in the world. But when the stress piles up, the sleepless nights turn into exhausted days, and nothing seems to work, burnout can set in. Many parents feel overwhelmed, frustrated, and even…

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The Future of Behavioral Health

AI Revolution, Behavioral Health and Growing AI, AI in ABA

The Future of Behavioral Health: How AI is Transforming ABA Therapy at C-H-S Introduction Artificial Intelligence (AI) is changing the way we live, work, and even receive healthcare. From voice assistants like Siri and Alexa to smart home devices that learn our habits, AI is becoming an everyday part of life. But beyond convenience, AI…

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Perseverative Behaviors in Children: Identification and Implications

Perseverative Behaviors in Children: Identification and Implications Introduction Perseverative behaviors, characterized by repetitive thoughts, speech, or actions, are common among children with neurodevelopmental conditions like Autism Spectrum Disorder (ASD). While these behaviors may provide comfort or self-regulation, they can also hinder learning, social interactions, and adaptability. Understanding what perseverative behaviors are and how they impact…

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Kickstart Your Career in Behavioral Health with the Bx Academy

What if your job actually changed lives? If you are looking for a career that makes a real impact, this is your sign to take the first step. The Bx Academy at C-H-S is training the next generation of behavioral health professionals—individuals who are passionate, driven, and ready to make a difference in the lives…

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Advancing Behavioral Health Services through Ongoing Education: A Look at Recent Insights from the San Diego LEND Seminar

At Contemporary Health Solutions (C-H-S), we are committed to continually enhancing our behavioral health services to provide the best possible care. Our focus on continuous professional development helps us stay ahead in the field, ensuring that the families and individuals we serve receive the most up-to-date and effective interventions. One such opportunity to deepen our…

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