At Contemporary Health Solutions (C-H-S), we are committed to continually enhancing our behavioral health services to provide the best possible care. Our focus on continuous professional development helps us stay ahead in the field, ensuring that the families and individuals we serve receive the most up-to-date and effective interventions. One such opportunity to deepen our…

Understanding Nonverbal Behaviors in Children: An ABA Perspective Communication is one of the most fundamental skills children develop, but for some, verbal language doesn’t come easily. Many children, particularly those with Autism Spectrum Disorder (ASD), rely on nonverbal behaviors such as gestures, facial expressions, and body language to communicate. While these behaviors serve as important…

Navigation of the IEP  Navigating the complexities of the Individualized Education Program (IEP) process is crucial for ensuring your child receives the appropriate educational support. As a parent, being well-informed and proactive can make a significant difference in advocating effectively for your child’s needs. IEPs are designed to create a tailored learning experience for children…

Letting Kids Fail: Why Resilience is a Skill Every Child Needs In a culture that often prioritizes achievement and perfection, it can feel counterintuitive for parents to let their children fail. However, failure is a natural and essential part of life, and learning how to navigate it builds resilience—a skill that will serve children well…

Building a secure attachment with your child is fundamental to their emotional development, influencing their ability to form healthy relationships and navigate life’s challenges. Secure attachment is characterized by a child’s confidence in their caregiver’s availability and responsiveness, fostering a sense of safety and trust. Parents can strengthen this bond through intentional activities and approaches…

Positive reinforcement is a cornerstone of effective behavior management, particularly within Applied Behavior Analysis (ABA). By intentionally rewarding desired behaviors, parents and educators can encourage their recurrence, fostering a positive and supportive environment for children. Understanding Positive Reinforcement Positive reinforcement involves presenting a rewarding stimulus following a desired behavior, thereby increasing the likelihood of that…

Managing children’s screen time has become a growing concern for many parents in today’s digital age. While technology offers educational and entertainment opportunities, excessive screen use can negatively impact children’s physical, mental, and social development. The key to fostering healthy tech habits lies in setting boundaries, providing alternatives, and understanding the effects of screen time.…

The FDA Ban on Red No. 3: What Parents Need to Know About Its Impact on Children’s Behavior The FDA has officially banned Red No. 3, an artificial dye found in popular beverages, candies, and other processed foods. This decision comes after years of scientific studies and consumer advocacy highlighting potential risks, including links to…

Raising resilient children involves equipping them with the skills to understand and manage their emotions effectively. Emotional regulation—the ability to monitor and modulate emotional responses—is essential for children’s social interactions, academic performance, and overall well-being. Parents play a pivotal role in teaching these skills through practical strategies and by modeling resilience during challenging times. The…

Parenting is a role that demands more than providing for a child’s physical needs—it also involves nurturing their mental and emotional well-being. Mental wellness forms the foundation for how children learn, interact, and cope with challenges. While this may sound daunting, cultivating mental wellness in your child starts with simple, intentional habits embedded in daily…